Helping Keep The Gillingham Community Local
Wed October 20, 2021
- 'World War One trench' recreated in Kent woodland - Designed by historian Andy Robertshaw, the trench aims to educate children and modern soldiers.
- Dungeness B: Safety reassessed at nuclear power station - EDF Energy Nuclear Generation Ltd must make improvements after damage to equipment during testing.
- Southeastern and Avanti West Coast trains severely disrupted - Urgent track repairs are affecting services between Kent and Sussex, and London Charing Cross.
- Migrant crossings: More than 800 migrants cross Channel in three days - More than 19,400 people have crossed from France to England in small boats so far this year.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.