Helping Keep The Gillingham Community Local
Wed November 13, 2019
- Drone flights banned near Dover port amid security fears - Officials say the ban, intended to protect "critical infrastructure", is a first for a sea port.
- General election 2019: Jo Swinson insists there will be no deals with Labour - The Lib Dem leader rejects calls to stand down candidates to avoid splitting the anti-Brexit vote.
- Ex-Armed Forces head Lord Bramall dies aged 95 - The Normandy veteran commanded the land forces in the 1970s, before becoming chief of general staff.
- General election 2019: Your questions about the South East - We want to hear what questions voters in the South East have about the general election.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.