Helping Keep The Gillingham Community Local
Thu February 21, 2019
- Power cut affects Margate's QEQM Hospital emergency unit - Patients were asked not to visit the emergency department until power was restored at 23:00 GMT.
- HMS Warwick World War Two sinking remembered 75 years on - Sixty-six sailors died when the ship was hit by a torpedo from a Nazi U-boat off Cornwall in 1944.
- Third man jailed after Sittingbourne mobile home fire - William Smith Snr admitted violent disorder and recklessly destroying or damaging property.
- Iranian migrant tells of 'miracle' boat rescue in Channel - An Iranian civil engineer says he thought he would die as waves battered a dinghy in the English Channel.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.