Helping Keep The Gillingham Community Local
Mon March 30, 2020
- Coronavirus: 'Decisive action' taken on rail contracts - Great Western Railway has a new three year deal and Southeastern has a new two year contract.
- Coronavirus: Will food supply fears see a rise in home-grown veg? - "Food insecurity" could cause a wave of first time horticulturalists, experts say.
- England's Big Picture: 23 - 29 March - Showcasing the best images sent to us from around England.
- Coronavirus: Supermarket shoppers 'keep calm' and queue - How are customers responding to the new supermarket etiquette of social distancing?
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.