Helping Keep The Gillingham Community Local
Wed June 19, 2019
- Eastbourne sees 1,000 lightning strikes in one hour - The skies above Eastbourne were lit up for about an hour.
- 'Iraqi and Iranian migrants' found in English Channel - A group of men, women and children were intercepted by Border Force near the Kent coast.
- 'Money mules': Rising numbers are in middle age - Increasing numbers of people aged between 41 and 60 are being recruited by criminals to launder money.
- Parish council tax bills rise 'to save services from cuts' - BBC analysis found 45 parishes more than doubled their levy on the Band D council tax for 2019-20.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.