Helping Keep The Gillingham Community Local
Fri January 24, 2020
- More prisons to get 'game changing' X-ray body scanners - The "challenging" jails will get scanners where images can instantly reveal concealed contraband.
- East Kent hospitals: Baby death parents' heartbreak over errors - At least seven babies have died since 2016 at one of the largest hospital groups in England, the BBC finds.
- Photographer tries to trace Broadstairs beach proposal couple - Leo Morelli is trying to track down the couple, whose fate he has wondered about for decades.
- Smuggling arrests over transport of '10,000 Kurds' to UK - The suspects allegedly took migrants from France to the UK in refrigerated lorries and rubber boats.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.